About Us
Welcome to Viking Valley Fit – your destination for women's health and fitness. As a dedicated coach, I help women build confidence through strength, nutrition, and behavior coaching. Whether in our Cwmbran gym or online, our personalized programs empower you to achieve lasting results. Join us today!

What We Do
STRAIGHTFORWARD GUIDANCE
We keep it simple, providing clear and practical advice to help you achieve real results in your health and fitness journey.
COMPLETE COACHING
Covering strength, nutrition, and behavior, our coaching addresses all aspects for a personalised and well-rounded fitness plan.
FLEXIBLE SUPPORT
Whether at our Cwmbran gym or online, we offer adaptable options and constant encouragement, making your fitness journey both convenient and empowering.

LATEST UPDATES
See our updates below.

TESTIMONIAL
We strive to always be a force of positivity, but don't just take our word for it, hear it from one
of our trainees.

NEW YEAR REFRAME
Looking to get in shape for the new year? We're running a New year reframe, details in image. The
next Reframe plan will start at the end of March - contact to register interest

NUTRITION
Do you need help with getting fit and eating well? Say no more, we know just how to help.
Contact Information
We will do our best to respond within 24 hours
- Address
Ebbw Vale
Blaenau Gwent
UK
- Telephone
- 07974 108686
